Physical activity improves cardiorespiratory fitness, decreases risk of obesity and associated disease, and increases longevity. It is important in all stages of life, including or
We have all had “butterflies” in our stomach or “gut-wrenching” pain in our belly on occasion, but did you know this occurs because there is
Jordan Floyd is a physical therapist who recently started Limitless Therapy & Wellness, a boutique physical therapy practice here in Greenville, SC. He offers both
Men aren’t the best patients. More accurately, men often are simply not “patients.” Compared to women, men avoid going to the doctor more and engage
Word on the street is that you love what we are doing over here at Spruce MD. We’re providing personalized medical care in a nontraditional
What is gluten? Gluten is the generalized name for proteins found in wheat, rye and barley. It acts as a glue to help foods maintain
