
Exercising While Traveling
En route back from a conference, I decided it was an opportune time to chat about physical activity while traveling.
En route back from a conference, I decided it was an opportune time to chat about physical activity while traveling.
It is hard to ignore the arrival of the yellow blanket of pollen that visits every spring. Tree pollen causes the biggest headache (pun intended)
Blair spent the majority of her life struggling with debilitating gastrointestinal symptoms that limited the way she was able to live her life.
We have all had “butterflies” in our stomach or “gut-wrenching” pain in our belly on occasion, but did you know this occurs because there is
Men aren’t the best patients. More accurately, men often are simply not “patients.” Compared to women, men avoid going to the doctor more and engage
As discussed in my first post, integrative medicine is a whole-person approach to medical care. It is evidenced-based medicine utilizing non-invasive treatments while recognizing the