Fit Pregnancy: Health Tips
Physical activity improves cardiorespiratory fitness, decreases risk of obesity and associated disease, and increases longevity. It is important in all stages of life, including or
December 5, 2020
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Physical activity improves cardiorespiratory fitness, decreases risk of obesity and associated disease, and increases longevity. It is important in all stages of life, including or
The Gut Brain Connection at Spruce MD We have all had “butterflies” in our stomach or “gut-wrenching” pain in our belly on occasion, but did
Get Your Move On at Spruce MD Jordan Floyd is a physical therapist who recently started Limitless Therapy & Wellness, a boutique physical therapy practice
Mens Health at Spruce MD Men aren’t the best patients. More accurately, men often are simply not “patients.” Compared to women, men avoid going to
Paying Cash Can Save You Money at Spruce MD Word on the street is that you love what we are doing over here at Spruce
Gluten Friend Or Foe at Spruce MD What is gluten? Gluten is the generalized name for proteins found in wheat, rye and barley. It acts
Medicine For You at Spruce MD As discussed in my first post, integrative medicine is a whole-person approach to medical care. It is evidenced-based medicine
You have a stable job. You make good money. You get every other week off?! Why are you starting an integrative medicine clinic? And by