Fit Pregnancy

Physical activity improves cardiorespiratory fitness, decreases risk of obesity and associated disease, and increases longevity. It is important in all stages of life, including or

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THE GUT-BRAIN CONNECTION

We have all had “butterflies” in our stomach or “gut-wrenching” pain in our belly on occasion, but did you know this occurs because there is

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GET YOUR MOVE ON

Jordan Floyd is a physical therapist who recently started Limitless Therapy & Wellness, a boutique physical therapy practice here in Greenville, SC. He offers both

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MEN’S HEALTH

Men aren’t the best patients. More accurately, men often are simply not “patients.” Compared to women, men avoid going to the doctor more and engage

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