Compassionate Care & Recovery
Make Peace with Food.
Reclaim Your Life.
Eating disorders thrive in isolation and shame. We provide a safe, judgement-free space to heal your body, quiet the food noise, and rediscover the joy of nourishment.
A Safe Place to Land
Recovery is not linear, and it requires more than just a meal plan. We understand that an eating disorder is often a coping mechanism for deeper biological or emotional needs.
Our Registered Dietitians work from a HAES®-aligned (Health at Every Size) and trauma-informed perspective. We focus on stabilizing your physiology so you can do the psychological work of healing.
- Collaborative Care
- No Judgment, Ever
You Are Not Your Diagnosis
We support clients navigating the full spectrum of disordered eating behaviors.
Anorexia Nervosa
Gently guiding the re-nourishment process to restore metabolic function, cognitive clarity, and physical safety.
Bulimia Nervosa
Breaking the binge-purge cycle by regularizing eating patterns and identifying biological triggers for binges.
Binge Eating (BED)
Moving away from restriction, which drives binges, to consistent, satisfying nourishment that reduces urgency around food.
Orthorexia
When “clean eating” becomes an obsession. We help you find flexibility again without losing your interest in health.
The Path to Food Freedom
Recovery is about more than just food; it’s about learning to trust yourself again. We guide you through three distinct phases of healing.
- Nutritional Rehabilitation
- Expanding Variety
- Intuitive Eating
Frequently Asked Questions
Do I need a therapist as well?
Sometimes, yes, and we’re big believers in a team approach when it will support your recovery and long-term relationship with food. If we’re working with you on disordered eating patterns, RED-S, chronic GI symptoms, or high anxiety around food, we may recommend adding a licensed therapist (and/or psychiatry/psychology) alongside your nutrition plan. We’ll stay in our lane (nutrition + functional/integrative care) and coordinate around a plan that supports both your body and your emotional well-being.
Will I gain weight?
It depends on your starting point and your goals, and we’ll talk about that clearly up front. Our focus is health, performance, and sustainability, not crash dieting. As we correct under-fueling, stabilize blood sugar, improve digestion, and support recovery, your weight may go up, down, or stay the same. When body composition is part of the goal, we can track progress with objective measurements like InBody (and, when appropriate, other testing) so you’re not guessing based on the scale alone.
Can I still do functional testing?
Yes. We’re an integrative clinic and we offer advanced lab testing, and we can incorporate functional testing when it makes sense for your case. In fact, we often find it’s a helpful “add-on” for complex situations, for example, identifying nutrient deficiencies or microbiome imbalances that may be contributing to symptoms, while you’re also doing the foundational nutrition work.
You don't have to do this alone.
Recovery is possible, and it starts with a single step toward support.