June marks Acne Awareness Month, a perfect time to take a closer look at a condition that affects more than just skin — acne can
Heart disease remains the leading cause of death in the U.S., but the good news is this: coronary artery disease (CAD) is largely preventable. At
Spring cleaning isn’t just for your home – it’s also the perfect time to reset your health. At Spruce MD, we take an integrative approach
The Mediterranean diet, inspired by the traditional eating habits of countries bordering the Mediterranean Sea, offers a holistic and nourishing approach to health. Unlike fad
What is a DEXA Scan? A DEXA scan (Dual-Energy X-ray Absorptiometry) is a cutting-edge tool that goes beyond the bathroom scale to provide a detailed
In recent years, more attention has been given to the intricate relationship between gut health and overall wellness. One emerging area of focus is the
